Fear is a powerful emotion. It's something that can motivate you or paralyze you. Just like in the real world where fear of danger cause a physiological response, fear that's purely based on your thoughts can keep you in a state of inaction.

But not everything is that holds you back is based around fear. Sometimes, it's a much more nuanced emotion.

Sometimes it's about not feeling capable. Sometimes it's about feeling like you're an imposter, waiting to be found out. Sometimes it's about feeling inadequate.

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